Not that this is news to anyone who reads here regularly, but I’m going to take a formal break for awhile… not sure how long at this point, but the worry over not writing, especially not writing blog posts on the blogs, causes much distress as I work to heal from this intense depression.
If something pops up here or there, cool! I might even toss up some pics of the granddaughter, but no commitment of posting anything until… who knows when.
Until then, I’ll be working on my Dialectical Behavior Therapy (pardon the Wiki link, but they have a great, easy-to-read, explanation of DBT) individually and in groups. I might not be writing here, but I will, most assuredly, will be working hard - on healing.
One of my meditation focuses.